Herbs that help lower blood pressure
Some herbs are easily available in the kitchen have many chances in life, such as:
Garlic - Researchers believe that garlic can lower blood pressure and 2-3 hours after consumption. It also has anti-clotting compounds that can reduce the risk of a clot forms. Garlic is very tasty, which means you can use more garlic to prepare food and to reduce the amount of salt you use while maintaining the taste.
Palm - lies is small and yellow, which is often used in Indian cuisine. Culture seems to be anti-inflammatory. It can lower cholesterol and reduce the formation of blood clots in the arteries. Palm high antioxidant levels can improve blood flow and circulation while strengthening blood vessels.
Ginger - Ginger is believed to reduce the clotting of blood clotting blood. This can reduce the risk of heart attack and stroke. It can improve blood circulation and help the body completely. Many people believe that ginger can relax the muscles around the blood vessels, which can reduce blood pressure.
The most popular in the country of my drinking tea and a piece of ginger, which can provide a useful complement to health.
To treat high blood pressure and bile of the Earth: Bumi Hempedu
Bile Earth or Hempedu Bumi plant is also known locally as cerita Akar. Plant Hempedu Bumi found abundantly in China, India, Thailand and the Malay Peninsula. Can not be easily found in peat soil. Bumi Hempedu plant growing vertically.
Cultivating this herb years until 70-90 cm Heights. The upper part of the dark green sheet, and the lower part of the color of the green light, smooth and preparation. Leaves and oval. The stem and green branches.
Process sheet Hempedu Bumi used to reduce the pressure in the blood pressure, in addition to the treatment of diabetes, antiinflammation, antibiotics, anti-virus, free of fever and sputum liquefier. It is also used to improve defecation, destroy worms in the digestive system and screw the clotting of blood.
How to define a clean sheet of special water treatment. Sheet heals the wound by grinding paste the wound. Chemical in the sheet may be decomposed fat cells present blood prevented the cause of high blood pressure to increase. The water of the braised sheet has a bitter taste caused broken cells and fat.
However, the taste does not attract as Malaysia. They are more likely to sweet and salty tastes. Sweet and savory can cause serious illness, but if it healthier balanced taste. This plant is also suitable for insect bites. The best way to take some leaves and crush them. After that, they rub the bite.
Hempedu Bumi very popular in the treatment of high blood pressure and high temperature. The most common way to take some leaves and clean them. Then soak the leaves in hot water and wait until it is hot. After that, clean water. It is very bitter, especially in the first drinking water. Remember, drink once a day.
Hempedu Bumi shown to be higher milk thistle (silymarin) protect the liver and promotion of local labor properties.The, andrographolides to strong antioxidants, protect the liver and digestive system. Laboratory tests have shown that the performance of the cases of toxic liver injury, liver and poor and hepatitis.
Green tea alternatives
Green tea herb is not new for the people who live in the regions. Green tea is one of the famous drinks in the eastern part of the country, especially those living in rural areas of tea next to the culture. Green tea is a type of tea made with the leaves of Camellia sinensis that undergone oxidation during processing.
Light green tea color, usually green or yellow leaves, and after tea light are picked, green tea, light to pass through the process to prevent environmental changes happened automatically-oxidation catalyzed by enzymes present in the fresh leaves. If this change will advance Aolong lakes of tea and black tea. Light drinking prevents oxidation and thus preserved natural antioxidants leaves, the effect of green tea.
Green tea from China and has become associated with many cultures in Asia from Japan to the Middle East. Green tea has become more than the West, where black tea is traditionally consumed. Many types of green tea have been created in countries where they are grown. Colors may vary significantly due to variable growing conditions, harvesting processing time.
West became famous green tea after Asia and western science provides tangible evidence of the health benefits long associated with drinking green tea. For example, in 1994, the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women in almost six percent.
University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea reduced total cholesterol levels and improve the ratio of good cholesterol (HDL) and bad cholesterol (LDL).
Green tea may be used as a treatment for an infection, cancer, arthritis, elevated cholesterol levels, heart disease, impaired immune function. The power of green tea act as solutions to the fact that is rich in catechin polyphenols, particularly epigallocatechin gallate it. Epigallocatechin gallate is a powerful antioxidant, and inhibit the growth of cancer cells, it kills cancer cells without harming healthy cells. It activates to reduce LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.
It takes value when you consider that thrombosis (formation of blood clots and abnormal) is a major cause of heart attack and stroke. Drinking green tea is good for teeth and gums, because the green tea's ability to help reduce symptoms of periodontal disease may be due to the presence of antioxidant catechin.
Previous research has demonstrated the power of antioxidants "to reduce inflammation in the body, and the indicators of periodontal disease measured in this study, PD, CAL and BOP, suggest the answer is an inflammation of periodontal bacteria in the mouth . by interfering with the body's response to inflammation of periodontal bacteria, green tea may actually help promote periodontal health, and transmit other diseases.
Gum chronic inflammation affecting the gums such as heart disease and diabetes bone supporting the teeth, and the development of other diseases.
Periodontists believe that maintaining healthy gums is critical to keep a healthy body, "says Dr. David Cochran, DDS, PhD, President of the AAP and Chair of the Department of Periodontics at the University of Texas Health Science Center at San Antonio. "This is why it is important to find simple ways to improve periodontal health, such as regularly drinking green tea. knows that possess certain health benefits"
Some herbs are easily available in the kitchen have many chances in life, such as:
Garlic - Researchers believe that garlic can lower blood pressure and 2-3 hours after consumption. It also has anti-clotting compounds that can reduce the risk of a clot forms. Garlic is very tasty, which means you can use more garlic to prepare food and to reduce the amount of salt you use while maintaining the taste.
Palm - lies is small and yellow, which is often used in Indian cuisine. Culture seems to be anti-inflammatory. It can lower cholesterol and reduce the formation of blood clots in the arteries. Palm high antioxidant levels can improve blood flow and circulation while strengthening blood vessels.
Ginger - Ginger is believed to reduce the clotting of blood clotting blood. This can reduce the risk of heart attack and stroke. It can improve blood circulation and help the body completely. Many people believe that ginger can relax the muscles around the blood vessels, which can reduce blood pressure.
The most popular in the country of my drinking tea and a piece of ginger, which can provide a useful complement to health.
To treat high blood pressure and bile of the Earth: Bumi Hempedu
Bile Earth or Hempedu Bumi plant is also known locally as cerita Akar. Plant Hempedu Bumi found abundantly in China, India, Thailand and the Malay Peninsula. Can not be easily found in peat soil. Bumi Hempedu plant growing vertically.
Cultivating this herb years until 70-90 cm Heights. The upper part of the dark green sheet, and the lower part of the color of the green light, smooth and preparation. Leaves and oval. The stem and green branches.
Process sheet Hempedu Bumi used to reduce the pressure in the blood pressure, in addition to the treatment of diabetes, antiinflammation, antibiotics, anti-virus, free of fever and sputum liquefier. It is also used to improve defecation, destroy worms in the digestive system and screw the clotting of blood.
How to define a clean sheet of special water treatment. Sheet heals the wound by grinding paste the wound. Chemical in the sheet may be decomposed fat cells present blood prevented the cause of high blood pressure to increase. The water of the braised sheet has a bitter taste caused broken cells and fat.
However, the taste does not attract as Malaysia. They are more likely to sweet and salty tastes. Sweet and savory can cause serious illness, but if it healthier balanced taste. This plant is also suitable for insect bites. The best way to take some leaves and crush them. After that, they rub the bite.
Hempedu Bumi very popular in the treatment of high blood pressure and high temperature. The most common way to take some leaves and clean them. Then soak the leaves in hot water and wait until it is hot. After that, clean water. It is very bitter, especially in the first drinking water. Remember, drink once a day.
Hempedu Bumi shown to be higher milk thistle (silymarin) protect the liver and promotion of local labor properties.The, andrographolides to strong antioxidants, protect the liver and digestive system. Laboratory tests have shown that the performance of the cases of toxic liver injury, liver and poor and hepatitis.
Green tea alternatives
Green tea herb is not new for the people who live in the regions. Green tea is one of the famous drinks in the eastern part of the country, especially those living in rural areas of tea next to the culture. Green tea is a type of tea made with the leaves of Camellia sinensis that undergone oxidation during processing.
Light green tea color, usually green or yellow leaves, and after tea light are picked, green tea, light to pass through the process to prevent environmental changes happened automatically-oxidation catalyzed by enzymes present in the fresh leaves. If this change will advance Aolong lakes of tea and black tea. Light drinking prevents oxidation and thus preserved natural antioxidants leaves, the effect of green tea.
Green tea from China and has become associated with many cultures in Asia from Japan to the Middle East. Green tea has become more than the West, where black tea is traditionally consumed. Many types of green tea have been created in countries where they are grown. Colors may vary significantly due to variable growing conditions, harvesting processing time.
West became famous green tea after Asia and western science provides tangible evidence of the health benefits long associated with drinking green tea. For example, in 1994, the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women in almost six percent.
University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea reduced total cholesterol levels and improve the ratio of good cholesterol (HDL) and bad cholesterol (LDL).
Green tea may be used as a treatment for an infection, cancer, arthritis, elevated cholesterol levels, heart disease, impaired immune function. The power of green tea act as solutions to the fact that is rich in catechin polyphenols, particularly epigallocatechin gallate it. Epigallocatechin gallate is a powerful antioxidant, and inhibit the growth of cancer cells, it kills cancer cells without harming healthy cells. It activates to reduce LDL cholesterol levels, and inhibiting the abnormal formation of blood clots.
It takes value when you consider that thrombosis (formation of blood clots and abnormal) is a major cause of heart attack and stroke. Drinking green tea is good for teeth and gums, because the green tea's ability to help reduce symptoms of periodontal disease may be due to the presence of antioxidant catechin.
Previous research has demonstrated the power of antioxidants "to reduce inflammation in the body, and the indicators of periodontal disease measured in this study, PD, CAL and BOP, suggest the answer is an inflammation of periodontal bacteria in the mouth . by interfering with the body's response to inflammation of periodontal bacteria, green tea may actually help promote periodontal health, and transmit other diseases.
Gum chronic inflammation affecting the gums such as heart disease and diabetes bone supporting the teeth, and the development of other diseases.
Periodontists believe that maintaining healthy gums is critical to keep a healthy body, "says Dr. David Cochran, DDS, PhD, President of the AAP and Chair of the Department of Periodontics at the University of Texas Health Science Center at San Antonio. "This is why it is important to find simple ways to improve periodontal health, such as regularly drinking green tea. knows that possess certain health benefits"
